In an effort to combat childhood obesity, Infirmary Health is pleased to offer Operation FitKIDS. The eight-week program, designed to educate and motivate 7- to 11-year-olds, is available at all three Infirmary Health fitness center locations.

Operation FitKIDS educates children and their families about the benefits of regular physical activity and proper nutrition. Weekly lessons include:

• Move and groove as you eat to win.
• Heart-smart kids on the liquid lookout.
• Walk this way and snack attack.
• Pump it up and how much to eat.
• Toughen up and cut the fat.
• Chill out and breakfast…don’t skip it.

For more information about Operation FitKIDS, contact us at 251-937-9099.